Confessions of a Registered Dietitian
An Interview with Robin Amylon, RD at CAC, on nutrition, life, and the wellness field.
top of page
CAC
Aug 21, 20203 min read
4 Easy Steps to Your Post-Workout Plan
While most people put all their effort into a workout, what they do right after is just as important.
189 views0 comments
CAC
Aug 14, 20202 min read
Sick & Tired: Member Spotlight
CAC is nothing without our amazing members. "A few years ago, I was sick and tired of being sick and tired..."
63 views0 comments
CAC
Jul 30, 20206 min read
Fitness in your 40s
Jennifer, former trainer/instructor and current biology teacher, offers reasons to workout regardless of your age.
137 views0 comments
Blog: Blog2
bottom of page